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This is the definitive illustrated guide to the essential healing foods. It is an authoritative, fully illustrated guide to the essential ingredients for good health. It includes practical advice on choosing, preparing and cooking whole foods. It offers down to earth advice on eating the right balance of foods recommended by nutrition specialists. It contains essential facts on the health-giving properties of food and their use in traditional healing. It features over 400 glorious colour photographs. This volume is a comprehensive visual guide to every kind of natural whole food. It contains essential information about each food, including key health benefits, natural healing properties and nutritional values, with details about how each food can help to boost health and vitality. Filled with the latest information, this useful guide highlights the link between diet and health - helping you to discover the foods that can help to lower cholesterol and reduce the risk of heart disease and cancer. This book is an essential companion for any health conscious cook, providing inspiration for anyone wanting to eat their way to a longer, healthier life.
Biografía del autor:
Nicola Graimes has been a food writer, editor and stylist for more than 15 years, but her interest in vegetarianism extends far beyond that. She was Editor of Vegetarian Living magazine for 5 years and has written a number of articles on vegetarian food and healthy eating for both trade and consumer magazines. Nicola is a keen advocate of organic foods.
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- EditorialSouthwater
- Año de publicación2010
- ISBN 10 1844768538
- ISBN 13 9781844768530
- EncuadernaciónTapa blanda
- Número de páginas128
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The Cook's Guide to Wholefoods: The Definitive Illustrated Guide to Natural Foods, with Expert Facts and Advice on Eating for Health, Shown in 400 Pho (Paperback)
Publicado por
Southwater Publishing, London
(2010)
ISBN 10: 1844768538
ISBN 13: 9781844768530
Nuevo
Paperback
Cantidad disponible: 1
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Descripción Paperback. Condición: new. Paperback. Recent research into the effects of food on health has given a new look to healthy eating. Numerous studies confirm the positive benefits that can be gained from eating the right balance of natural foods such as fruit, vegetables, whole grains, nuts and seeds - ingredients that are the foundation of a vegetarian whole food diet. This volume is a comprehensive visual guide to every kind of natural whole food, from fruit and vegetables to grains, nuts and seeds, and from dairy products and tofu to herbs, spices and store-cupboard essentials. It contains essential information about each food, including key health benefits, natural healing properties and nutritional values, with details about how each food can help to boost health and vitality. Filled with the latest information, this useful guide highlights the link between diet and health - helping you to discover the foods that can help to lower cholesterol and reduce the risk of heart disease and cancer. This wonderful book is an essential companion for any health conscious cook, providing inspiration for anyone wanting to eat their way to a longer, healthier life. This volume is a comprehensive visual guide to every kind of natural whole food. It contains essential information about each food, including key health benefits, natural healing properties and nutritional values, with details about how each food can help to boost health and vitality Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781844768530
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The Cook's Guide to Wholefoods: The Definitive Illustrated Guide to Natural Foods, with Expert Facts and Advice on Eating for Health, Shown in 400 Pho (Paperback)
Publicado por
Southwater Publishing, London
(2010)
ISBN 10: 1844768538
ISBN 13: 9781844768530
Nuevo
Paperback
Cantidad disponible: 1
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Valoración
Descripción Paperback. Condición: new. Paperback. Recent research into the effects of food on health has given a new look to healthy eating. Numerous studies confirm the positive benefits that can be gained from eating the right balance of natural foods such as fruit, vegetables, whole grains, nuts and seeds - ingredients that are the foundation of a vegetarian whole food diet. This volume is a comprehensive visual guide to every kind of natural whole food, from fruit and vegetables to grains, nuts and seeds, and from dairy products and tofu to herbs, spices and store-cupboard essentials. It contains essential information about each food, including key health benefits, natural healing properties and nutritional values, with details about how each food can help to boost health and vitality. Filled with the latest information, this useful guide highlights the link between diet and health - helping you to discover the foods that can help to lower cholesterol and reduce the risk of heart disease and cancer. This wonderful book is an essential companion for any health conscious cook, providing inspiration for anyone wanting to eat their way to a longer, healthier life. This volume is a comprehensive visual guide to every kind of natural whole food. It contains essential information about each food, including key health benefits, natural healing properties and nutritional values, with details about how each food can help to boost health and vitality Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Nº de ref. del artículo: 9781844768530
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Cook's Guide to Wholefoods: The definitive illustrated guide to the essential healing foods
Publicado por
Southwater
(2011)
ISBN 10: 1844768538
ISBN 13: 9781844768530
Nuevo
Paperback
Cantidad disponible: 2
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The Cook's Guide to Wholefoods: The Definitive Illustrated Guide to Natural Foods, with Expert Facts and Advice on Eating for Health, Shown in 400 Pho (Paperback)
Publicado por
Southwater Publishing, London
(2010)
ISBN 10: 1844768538
ISBN 13: 9781844768530
Nuevo
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: new. Paperback. Recent research into the effects of food on health has given a new look to healthy eating. Numerous studies confirm the positive benefits that can be gained from eating the right balance of natural foods such as fruit, vegetables, whole grains, nuts and seeds - ingredients that are the foundation of a vegetarian whole food diet. This volume is a comprehensive visual guide to every kind of natural whole food, from fruit and vegetables to grains, nuts and seeds, and from dairy products and tofu to herbs, spices and store-cupboard essentials. It contains essential information about each food, including key health benefits, natural healing properties and nutritional values, with details about how each food can help to boost health and vitality. Filled with the latest information, this useful guide highlights the link between diet and health - helping you to discover the foods that can help to lower cholesterol and reduce the risk of heart disease and cancer. This wonderful book is an essential companion for any health conscious cook, providing inspiration for anyone wanting to eat their way to a longer, healthier life. This volume is a comprehensive visual guide to every kind of natural whole food. It contains essential information about each food, including key health benefits, natural healing properties and nutritional values, with details about how each food can help to boost health and vitality Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9781844768530
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