Total: Massage - Tapa dura

Total Massage takes you through everything the first-time massage therapist needs to know. Beginning with an introduction to the principles and history of massage stretching back to 5000BC, Gill Tree then talks the reader through a series of essential techniques which once learnt can be applied to any part of the body. The book then studies the massage of specific body parts such as the back, legs or chest and finishes with a series of extended massage programs suitable for a variety of situations and people. If you are looking to relieve jetlag, escape the stresses of modern life, learn how to massage your baby, or take time out at the office, Total Massage is the only book you'll need.