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Descripción Condición: New. Nº de ref. del artículo: 47334712-n
Descripción Paperback. Condición: new. Paperback. The all-in-one toolkit for kickstarting your health and fitness, from Sweat's co-founder and head trainer, Kayla Itsines.Are you looking for a way to reignite your fitness and feel amazing?Embark on a four-week reboot journey with Sweat's head trainer Kayla as she guides you through a powerful plan for your mind and body.Week 1- MindsetWeek 2- MovementWeek 3- MotivationWeek 4- MomentumA complete reset toolkit backed by the expertise of Sweat, this book is packed with-- accessible workout plans to meet you at your fitness level - and build beyond- step-by-step mobility and strength exercises- 30 nourishing and easy-to-make recipes to inspire every meal of the day- weekly meal planners- pep talks from Kayla and her top tips for reboot success- daily prompted journal pages to tap into the power of a positive mindset.'From here on, every move you make is another step towards the best version of you.'- Kayla Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9781761345210
Descripción Condición: New. Nº de ref. del artículo: I-9781761345210
Descripción Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Nº de ref. del artículo: OTF-S-9781761345210
Descripción paperback. Condición: New. . Nº de ref. del artículo: 52GZZZ023RG5_ns
Descripción PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: IB-9781761345210
Descripción paperback. Condición: New. Language: ENG. Nº de ref. del artículo: 9781761345210
Descripción paperback. Condición: New. Special order direct from the distributor. Nº de ref. del artículo: ING9781761345210
Descripción Condición: New. Nº de ref. del artículo: 47334712-n
Descripción Paperback. Condición: Brand New. 264 pages. 8.75x6.75x0.79 inches. In Stock. Nº de ref. del artículo: x-1761345214