Descripci�n Condici�n: New. New! This book is in the same immaculate condition as when it was published 0.53. N� de ref. del art�culo: 353-1648762204-new

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The 90-Day Workout Journal for Men: Daily Motivation to Track Your Food Exercise Goals

Hinds, Vance

Publicado por Rockridge Press (2021)

ISBN 10: 1648762204 ISBN 13: 9781648762208

Nuevo Tapa blanda Cantidad disponible: > 20

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Lakeside Books
(Benton Harbor, MI, Estados Unidos de America)

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Descripci�n Condici�n: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. N� de ref. del art�culo: OTF-9781648762208

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The 90-Day Workout Journal for Men: Daily Motivation to Track Your Food & Exercise Goals (Paperback or Softback)

Hinds, Vance

Publicado por Rockridge Press 2/9/2021 (2021)

ISBN 10: 1648762204 ISBN 13: 9781648762208

Nuevo Paperback or Softback Cantidad disponible: 5

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BargainBookStores
(Grand Rapids, MI, Estados Unidos de America)

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Descripci�n Paperback or Softback. Condici�n: New. The 90-Day Workout Journal for Men: Daily Motivation to Track Your Food & Exercise Goals 0.51. Book. N� de ref. del art�culo: BBS-9781648762208

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The 90-Day Workout Journal for Men: Daily Motivation to Track Your Food & Exercise Goals

Hinds, Vance

Publicado por Rockridge Press (2021)

ISBN 10: 1648762204 ISBN 13: 9781648762208

Nuevo Tapa blanda Cantidad disponible: > 20

Librería:

Lucky's Textbooks
(Dallas, TX, Estados Unidos de America)

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Descripci�n Condici�n: New. N� de ref. del art�culo: ABLIING23Mar2811580278116

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The 90-Day Workout Journal for Men: Daily Motivation to Track Your Food & Exercise Goals

Hinds, Vance

Publicado por Rockridge Press (2021)

ISBN 10: 1648762204 ISBN 13: 9781648762208

Nuevo Tapa blanda Cantidad disponible: > 20

Librería:

California Books
(Miami, FL, Estados Unidos de America)

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Descripci�n Condici�n: New. N� de ref. del art�culo: I-9781648762208

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The 90-Day Workout Journal for Men (Paperback)

Vance Hinds

Publicado por Rockridge Press (2021)

ISBN 10: 1648762204 ISBN 13: 9781648762208

Nuevo Paperback Cantidad disponible: 1

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Grand Eagle Retail
(Wilmington, DE, Estados Unidos de America)

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Descripci�n Paperback. Condici�n: new. Paperback. Track your fitness journey with expert guidance and support No matter your approach to losing weight, having a place to record and track your progress is a simple way to keep yourself accountable and motivated. The 90-Day Workout Journal for Men allows you to set fitness goals and provides daily pages for detailing your workouts, macronutrient intake, sleep quality, hydration, and more. This workout journal includes a measurement log for recording your starting body measurements, as well as frequent check-in logs along the way. You'll find handy nutrition tips, exercise myth busting, and more to help you get the most out of your 90-day journey. There's even an inspirational foreword from WWE Hall of Famer-and the founder and CEO of DDP Yoga-Diamond Dallas Page to help you get started.Goal setting-Write down the internal and external intentions for your personal fitness, like achieving a certain goal weight or running a marathon. Progress check-ins-Keep yourself on track with frequent body measurement logs to see how close you are to reaching your goals. Health hacks-Learn the answers to frequently asked questions: Cardio or strength training? How important is sleep? Are protein bars and powders helpful weight-loss tools? Keep your motivation going strong with this effective and user-friendly workout journal. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N� de ref. del art�culo: 9781648762208

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