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Secrets of the World's Healthiest People: Your Key to Dropping Pounds, Healing Disease and Feeling Fantastic - Tapa dura
In Secrets of the World's Healtiest People, a family doctor and a journalist reveal the surprising strategies used by people who personify what it means to be healthy. Inside you'll find dozens of new health hacks and tasty recipes to help you slim down, perk up, and beat disease. Learn how to: - Shed stubborn pounds by eating a big lunch! - Guard against colds and the flu by using a simple breathing technique! - Live longer, reduce disease, and reveal glowing skin by cutting just one food from your diet! - Experience all-day energy by drinking a delicious and easy-to-make smoothie! - Sidestep diabetes, arthritis, GI woes, even headaches with two common kitchen spices! With this comprehensive plan, you have everything you need to remain lean, strong, and supple well into your 60s, 70s, 80s, and beyond.
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- ISBN 10 163565050X
- ISBN 13 9781635650501
- EncuadernaciónHardcover
- Valoración
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Secrets of the World's Healthiest People: Your Key to Dropping Pounds, Healing Disease and Feeling Fantastic
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Hearst
ISBN 10: 163565050X
ISBN 13: 9781635650501
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Secrets of the World's Healthiest People: Your Key to Dropping Pounds, Healing Disease and Feeling Fantastic
Publicado por
Hearst
ISBN 10: 163565050X
ISBN 13: 9781635650501
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Descripción Condición: good. Pages and cover are intact. Used book in good and clean conditions. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Nº de ref. del artículo: ZBM.1FC41
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Secrets of the World's Healthiest People: Your Key to Dropping Pounds, Healing Disease and Feeling Fantastic
Publicado por
Hearst
ISBN 10: 163565050X
ISBN 13: 9781635650501
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Secrets of the World's Healthiest People: Your Key to Dropping Pounds, Healing Disease and Feeling Fantastic
Publicado por
Hearst
ISBN 10: 163565050X
ISBN 13: 9781635650501
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Secrets of the World's Healthiest People: Your Key to Dropping Pounds, Healing Disease and Feeling Fantastic
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Hearst
ISBN 10: 163565050X
ISBN 13: 9781635650501
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Descripción Hardcover. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.3. Nº de ref. del artículo: G163565050XI3N00
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Secrets of the World's Healthiest People: Your Key to Dropping Pounds, Healing Disease and Feeling Fantastic
Publicado por
Hearst
ISBN 10: 163565050X
ISBN 13: 9781635650501
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Descripción Hardcover. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.3. Nº de ref. del artículo: G163565050XI5N00
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Secrets of the World's Healthiest People: Your Key to Dropping Pounds, Healing Disease and Feeling Fantastic
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Hearst
ISBN 10: 163565050X
ISBN 13: 9781635650501
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Descripción Hardcover. Condición: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.3. Nº de ref. del artículo: G163565050XI2N00
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Secrets of the World's Healthiest People: Your Key to Dropping Pounds, Healing Disease and Feeling Fantastic
Publicado por
Hearst
ISBN 10: 163565050X
ISBN 13: 9781635650501
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Descripción Hardcover. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 1.3. Nº de ref. del artículo: G163565050XI5N00
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Secrets of the World's Healthiest People: Your Key to Dropping Pounds, Healing Disease and Feeling Fantastic
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Hearst
ISBN 10: 163565050X
ISBN 13: 9781635650501
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Secrets of the World's Healthiest People: Your Key to Dropping Pounds, Healing Disease and Feeling Fantastic
Publicado por
Hearst
ISBN 10: 163565050X
ISBN 13: 9781635650501
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Descripción Hardcover. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Nº de ref. del artículo: S_385079629
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