Outsmart Diabetes 1-2-3: A 3 Step Plan to Balance Blood Sugar, Lose Weight, and Reverse Diabetes Complications - Tapa blanda

Unlike the vast majority of books on diabetes that zero in on a single component, "Outsmart Diabetes 1-2-3" recognizes that diabetes is a multidimensional disease and therefore any effective management plan must take all contributing factors into account. The latest research shows that with a combination of targeted treatment strategies and sensible lifestyle changes, it is possible to slow - if not stop - diabetes related decline. "Outsmart Diabetes 1-2-3" distills the latest, cutting-edge information on every aspect of diabetes management into a comprehensive three-step program, with each step targeting a key component of optimal diabetes control: Step 1 - Treat and prevent diabetes complications; Step 2 - Change the lifestyle factors that can compromise blood sugar balance; and, Step 3 - Build a self-care regimen to safeguard against the disease's long-term effects.

PREVENTION MAGAZINE, America's leading lifestyle publication, reaching an audience of more than 11 million readers, has been covering the latest developments in health, nutrition, fitness, and medicine for more than sixty years. Consumers recognize it as the nation's most authoritative, trustworthy, and innovative source for practical health information.