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What if you could see around the corners of your life? Wouldn't it help to know what the most challenging days of your life would be like BEFORE they hit?
There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life and your experience on the journey through this world are a function of how you handle these days when they arrive. Will you be ready? Will you be strong? Will you survive and be better for it, or will you cave?
In Real Life: Preparing for the 7 Most Challenging Days of Your Life, bestselling author and talk show host Dr. Phil McGraw is here to help you prepare to confront what he believes are the seven most common critical days that you or a loved one are likely to face. This book helps make it possible for you to be there for yourself or to be the calm in the middle of the storm for someone you love when any of these difficult days arrive.
Encountering these days can feel like hitting a brick wall. But while they will change your life, they do not have to ruin it. Dr. Phil's step-by-step plan for getting through the worst days is designed to help you feel prepared when it really matters -- in the midst of a crisis. Dr. Phil provides wisdom and resources that will guide you toward a solution that is right for you, showing you how to minimize disruption and maximize the recovery.
This book is not just about giving you a crisis-mode plan. It will also show you how to change your life now, before you get into a crisis, so that you are not behind the power curve when any of the seven days hit. You will be able to be a leader to someone you love during their crisis because you will know what to do. Dr. Phil says there are no exceptions: with the right attitude and the right information, every challenging day can be turned into a valuable life experience.
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There are certain days in life that stand out because they are among the toughest that you or someone you love will experience. Your quality of life and your experience on the journey through this world are a function of how you handle these days when they arrive. Will you be ready? Will you be strong? Will you survive and be better for it, or will you cave?
In Real Life: Preparing for the 7 Most Challenging Days of Your Life, bestselling author and talk show host Dr. Phil McGraw is here to help you prepare to confront what he believes are the seven most common critical days that you or a loved one are likely to face. This book helps make it possible for you to be there for yourself or to be the calm in the middle of the storm for someone you love when any of these difficult days arrive.
- Loss -- the day that you or someone you love has their heart shattered by death, divorce, or losing something of great value.
- Fear -- the day that you realize you have lived your life as a sellout and that every choice you have made up until this point was dictated by other people's expectations, not based on your own goals and desires.
- Adaptability Breakdown -- the day that the pressures of balancing your responsibilities and needs, along with life's demands, have become way too overwhelming, and you realize that you are in way over your head.
- Physical Health -- the day that your body or that of someone you love breaks down because of illness, trauma, or disease.
- Mental Health -- the day that the mind breaks down and betrays you or someone you love.
- Addiction -- the day that addiction takes over, and you or your loved one look a powerful destroyer in the face and realize that you are not in control.
- Existential Crisis -- the day that you or someone you love lose the purpose, compass, and connection to meaning in life and have no answer to the question "Why?"
Encountering these days can feel like hitting a brick wall. But while they will change your life, they do not have to ruin it. Dr. Phil's step-by-step plan for getting through the worst days is designed to help you feel prepared when it really matters -- in the midst of a crisis. Dr. Phil provides wisdom and resources that will guide you toward a solution that is right for you, showing you how to minimize disruption and maximize the recovery.
This book is not just about giving you a crisis-mode plan. It will also show you how to change your life now, before you get into a crisis, so that you are not behind the power curve when any of the seven days hit. You will be able to be a leader to someone you love during their crisis because you will know what to do. Dr. Phil says there are no exceptions: with the right attitude and the right information, every challenging day can be turned into a valuable life experience.
"Dr. Phil" (Phillip C. McGraw, Ph.D.) is the host of America's number-one daytime talk show and is perhaps the most well-known expert in the field of psychology and human functioning in the world today. In his 16th year on television and his 11th year of the Dr. Phil show, he has devoted his international platform to delivering common sense information to individuals and families seeking to improve their lives. Passionately pursuing such topics as family functioning, domestic violence, anti-bullying, addiction and the myths of mental illness, he works tirelessly both on and off the air. Dr. Phil has carried his message from the senate chambers of Washington, D.C. to the suburbs and inner cities across America. He and Robin, his wife of 38 years and counting, along with their "wonder dog," Maggie, reside in Southern California, as do his two sons, Jordan and Jay, along with daughter-in-law, Erica, and two grandchildren, Avery Elizabeth and London Phillip.
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- EditorialSIMON & SCHUSTER
- Año de publicación2008
- ISBN 10 074357124X
- ISBN 13 9780743571241
- EncuadernaciónCD de audio
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Real Life: Preparing for the 7 Most Challenging Days of Your Life
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Real Life : Preparing for the 7 Most Challenging Days of Your Life
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ISBN 10: 074357124X
ISBN 13: 9780743571241
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Real Life: Preparing for the 7 Most Challenging Days of Your Life by McGraw, Dr. Phil [Audio CD ]
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ISBN 13: 9780743571241
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Descripción Compact Disc. Condición: new. Compact Disc. The #1 New York Times bestselling advice guru, Dr. Phil McGraw, presents a practical and inspiring guide to overcoming life's seven biggest crises. Sooner or later, every adult faces a potentially devastating situation. Dealing with the stress of a traumatic event--whether it's the loss of a loved one or a sudden illness--requires skills and insights very different to those used to manage day-to-day turbulence. And no author is as equipped as Dr. Phil to guide readers in navigating their most trying moments. With his trademark calm and prescriptive approach, Dr. Phil divides these life-altering events into seven categories--including loss, fear, adaptability (or lack thereof), physical and mental health--and then teaches readers how to take control in each case. He identifies the different problems that can arise during crisis, from forced changes in plans to fraught emotions to indecision, and shows how to overcome them, step by step. Real Life offers advice both on preparing for extreme moments and for dealing with those situations that occur with absolutely no warning. Sensible yet reassuring, it's filled with lessons, anecdotes, and thoughtful advice that will make the difference between coping with and conquering a problem, even on life's very worst days. From the #1 "New York Times"-bestselling author of "Life Strategies, Self Matters," and "Family First" comes this important audio book on learning how to cope with the seven inevitable crises of life. Dr. Phil shows not just how to survive truly awful moments but how to master any situation. 5 CDs. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780743571241
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Real Life : Preparing for the 7 Most Challenging Days of Your Life
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(2008)
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Real Life (Compact Disc)
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Descripción Compact Disc. Condición: new. Compact Disc. The #1 New York Times bestselling advice guru, Dr. Phil McGraw, presents a practical and inspiring guide to overcoming life's seven biggest crises. Sooner or later, every adult faces a potentially devastating situation. Dealing with the stress of a traumatic event--whether it's the loss of a loved one or a sudden illness--requires skills and insights very different to those used to manage day-to-day turbulence. And no author is as equipped as Dr. Phil to guide readers in navigating their most trying moments. With his trademark calm and prescriptive approach, Dr. Phil divides these life-altering events into seven categories--including loss, fear, adaptability (or lack thereof), physical and mental health--and then teaches readers how to take control in each case. He identifies the different problems that can arise during crisis, from forced changes in plans to fraught emotions to indecision, and shows how to overcome them, step by step. Real Life offers advice both on preparing for extreme moments and for dealing with those situations that occur with absolutely no warning. Sensible yet reassuring, it's filled with lessons, anecdotes, and thoughtful advice that will make the difference between coping with and conquering a problem, even on life's very worst days. From the #1 "New York Times"-bestselling author of "Life Strategies, Self Matters," and "Family First" comes this important audio book on learning how to cope with the seven inevitable crises of life. Dr. Phil shows not just how to survive truly awful moments but how to master any situation. 5 CDs. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Nº de ref. del artículo: 9780743571241
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Real Life (Compact Disc)
Publicado por
Simon & Schuster, Riverside
(2008)
ISBN 10: 074357124X
ISBN 13: 9780743571241
Nuevo
Cantidad disponible: 1
Librería:
Valoración
Descripción Compact Disc. Condición: new. Compact Disc. The #1 New York Times bestselling advice guru, Dr. Phil McGraw, presents a practical and inspiring guide to overcoming life's seven biggest crises. Sooner or later, every adult faces a potentially devastating situation. Dealing with the stress of a traumatic event--whether it's the loss of a loved one or a sudden illness--requires skills and insights very different to those used to manage day-to-day turbulence. And no author is as equipped as Dr. Phil to guide readers in navigating their most trying moments. With his trademark calm and prescriptive approach, Dr. Phil divides these life-altering events into seven categories--including loss, fear, adaptability (or lack thereof), physical and mental health--and then teaches readers how to take control in each case. He identifies the different problems that can arise during crisis, from forced changes in plans to fraught emotions to indecision, and shows how to overcome them, step by step. Real Life offers advice both on preparing for extreme moments and for dealing with those situations that occur with absolutely no warning. Sensible yet reassuring, it's filled with lessons, anecdotes, and thoughtful advice that will make the difference between coping with and conquering a problem, even on life's very worst days. From the #1 "New York Times"-bestselling author of "Life Strategies, Self Matters," and "Family First" comes this important audio book on learning how to cope with the seven inevitable crises of life. Dr. Phil shows not just how to survive truly awful moments but how to master any situation. 5 CDs. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9780743571241
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