The 8 Week Cholesterol Cure - Tapa blanda

‘Readable, well documented and extremely practical in its approach... a cheerful and positive book that can be warmly recommended to anyone interested in lowering their own or other people’s blood cholesterol levels.’
Cardiology in Practice

A safe, effective and revolutionary guide to lowering blood cholesterol by up to 40% without drugs or deprivation.

This international bestseller offers a three-pronged approach to lowering blood cholesterol levels based on modified diet and special foods and vitamins:

cut your risk of heart attack by more than half
· limit the amount of cholesterol produced by your body
· increase the amount of cholesterol eliminated by your body
· raise the level of HDL (‘the good cholesterol’) in your blood
· use special foods and vitamins that actually lower total blood cholesterol without going hungry
· increase your chances of a long and healthy life.