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Lighten Up: Low-Fat Versions of More Than 100 of America's Best-Known and Best-Loved Recipes: Low-Fat Versions of More Than 100 of America's Best-Known, Best-Loved Recipes
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Are you trying to eat a more healthful diet, but having trouble giving up your favorite foods? Let Elaine Magee come to your rescue with more than 100 delicious recipes that look and taste like the ultimate indulgence but weigh in with far fewer fat grams than you would think. A registered dietitian, Elaine has been creating low-fat versions of America's favorite recipes for more than a decade; she knows the best low-fat recipe starts out with the best high-fat recipe. In Lighten Up!, she's taken classic American dishes so loved they have been the favorites of generation after generation, and "enlightened" every one.
Contraportada:
How about a decadent Chocolate Cheesecake with Chocolate Truffle Topping? The original recipe contained 19 grams of fat per serving; Elaine's made-over version has 9 grams, and all of the luscious creamy texture and taste. Feel guilty when you nibble on that crispy snack mix? Try Elaine's recipe, with half the fat grams, and see if you can tell the difference. Who said you can't have your cake and eat it too? Savor Crumb Coffee Cake with Broiled Topping with your morning coffee, and enjoy knowing you're consuming about half the fat grams in the original recipe.
Each recipe has a complete nutritional analysis of the original and the lighter version, so you can see how many fat grams and calories you've saved. And in a special chapter. Elaine shares her low-fat cooking secrets so you can transform your own family favorites: how to cut fat without sacrificing taste, texture, or appearance; which cooking methods work best; more healthful substitutes for high-fat and high-calorie ingredients; and much, much more.
A registered dietician, Elaine Magee has been creating low-fat versions of America's favorite recipes for more than a decade; she knows the best low-fat recipe starts out with the best high-fat recipe. In Lighten Up!, she's taken classic American dishes so loved they have been the favorites of generation after generation, and "enlightened" every one. Each recipe has a complete nutritional analysis of the original and the lighter version, so you can see how many fat grams and calories you've saved. And in a special chapter, Elaine shares her low-fat cooking secrets so you can transform your own family favorites: how to cut fat without sacrificing taste, texture, or appearance; which cooking methods work best; more healthful substitutes for high-fat and high-calorie ingredients; and much, much more.
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- EditorialAtria
- Año de publicación1997
- ISBN 10 0684814943
- ISBN 13 9780684814940
- EncuadernaciónRústica
- Número de páginas244
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Lighten Up: Low-Fat Versions of More Than 100 of America's Best-Known and Best-Loved Recipes by Magee, Elaine [Paperback ]
Publicado por
Atria Books
(1997)
ISBN 10: 0684814943
ISBN 13: 9780684814940
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Lighten Up: Low-Fat Versions of More Than 100 of America's Best-Known and Best-Loved Recipes
Publicado por
Atria
(1997)
ISBN 10: 0684814943
ISBN 13: 9780684814940
Nuevo
Paperback
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Lighten Up (Paperback)
Publicado por
Simon & Schuster, New York
(1997)
ISBN 10: 0684814943
ISBN 13: 9780684814940
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Descripción Paperback. Condición: new. Paperback. Chicago-Style Deep-Dish Pizza, Fettuccine Alfredo, Crispy Chicken with Extra-Creamy Coleslaw, Deep Dark Chocolate Cake, Coffee Pecan Pie. Are you trying to eat a more healthful diet, but having trouble giving up your favorite foods? Let Elaine Magee come to your rescue with more than 100 delicious recipes that look and taste like the ultimate indulgence but weigh in with far fewer fat grams than you would think. A registered dietitian, Elaine has been creating low-fat versions of America's favorite recipes for more than a decade: she knows the best low-fat recipe starts out with the best high-fat recipe. In Lighten Up! she's taken classic American dishes so loved they have been the favorites of generation after generation, and "enlightened" every one. How about a decadent Chocolate Cheesecake with Chocolate Truffle Topping? The original recipe contained 19 grams of fat per serving; Elaine's made-over version has 9 grams. And all of the luscious creamy texture and taste. Feel guilty when you nibble on that crispy snack mix? Try Elaine's recipe, with half the fat grams, and see if you can tell the difference. Who said you can't have your cake and eat it too? Savor Crumb Coffee Cake with Broiled Topping with your morning coffee, and enjoy knowing you're consuming about half the fat grams in the original recipe. Each recipe has a complete nutritional analysis of the original and the lighter version, so you can see how many fat grams and calories you've saved. And in a special chapter, Elaine shares her low-fat cooking secrets so you can transform your own family favorites: how to cut fat without sacrificing taste, texture, or appearance; which cooking methods work best; more healthful substitutes for high-fat and high-calorie ingredients; and much, much more. Presents low-fat, low-calorie versions of favorite recipes, from party mix to crumb cake. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780684814940
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Lighten Up LowFat Versions of More Than 100 of America's BestKnown and BestLoved Recipes Lowfat Versions of More Than 100 of America's Bestknown, Bestloved Recipes
Publicado por
Atria
(1997)
ISBN 10: 0684814943
ISBN 13: 9780684814940
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Lighten Up!: Low-Fat Versions of More Than 100 of America's Best-Known, Best-Loved Recipes
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ISBN 13: 9780684814940
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Lighten Up: Low-Fat Versions of More Than 100 of America's Best-Known and Best-Loved Recipes
Publicado por
Simon & Schuster
(1997)
ISBN 10: 0684814943
ISBN 13: 9780684814940
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Lighten Up!: Low-Fat Versions of More Than 100 of America's Best-Known; Best-Loved Recipes
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Lighten Up: Low-Fat Versions of More Than 100 of America's Best-Known and Best-Loved Recipes: Low-fat Versions of More Than 100 of America's Best-known, Best-loved Recipes
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Simon and Schuster 1994-11-01
(1994)
ISBN 10: 0684814943
ISBN 13: 9780684814940
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Descripción Paperback. Condición: New. Nº de ref. del artículo: 6666-IUK-9780684814940
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Lighten Up!: Low Fat Versions of More Than 100 of America's Best-Known, Best-Loved Recipes
Publicado por
Fireside
(1997)
ISBN 10: 0684814943
ISBN 13: 9780684814940
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Descripción Paperback. Condición: Brand New. original edition. 240 pages. 9.50x6.25x0.75 inches. In Stock. Nº de ref. del artículo: x-0684814943
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Lighten Up LowFat Versions of More Than 100 of America's BestKnown and BestLoved Recipes Lowfat Versions of More Than 100 of America's Bestknown, Bestloved Recipes
Publicado por
Atria
(1997)
ISBN 10: 0684814943
ISBN 13: 9780684814940
Nuevo
PAP
Cantidad disponible: > 20
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Descripción PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L0-9780684814940
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