The Complete Scarsdale Medical Diet - Tapa blanda

For more than 40 years, Dr Herman Tarnower warned his patients to eat sensibly and stay trim. When they complained that diets didn't work, he decided to find a diet that would work. After years of research and medical trials he founded the Scarsdale Medical Centre and developed a weight loss programme that he believed was simple, safe and fast. This book offers answers to a range of diet and health questions, and contains five complete 14-day menu plans, a lifetime keep-slim programme and guidance on a range of medical problems that are affected by diet.

For more than forty years as a specialist and family doctor, Dr Tarnower would warn patients to eat sensibly and stay trim. When they complained that diets didn't work, he decided to find a diet that would work. Over twenty years ago - at the time he founded the Scarsdale Medical Centre - Dr Tarnower began developing a weight-loss programme that was simple, safe - and fast. A programme that made it easy to stay trim and healthy for life. Herman Tarnower, M.D., FACP, D-IM, was a distinguished cardiologist and internist. He was founder and senior member of the Scarsdale, New York, Medical Centre; honorary president and chairman of the board of Westchester Heart Association. He was Clinical Professor of Medicine, New York Medical College; Attending Cardiologist, White Plains Hospital; Consulting Cardiologist, St Agnes Hospital, White Plains, New York. Sam Sinclair Baker, described in The New York Times as 'America's leading self-help author', has written twenty-six books, including some notable bestsellers.