Hand-Me-Down Blues: How to Stop Depression from Spreading in Families - Tapa blanda

"Without a doubt, depression is a prevalent and psychologically painful disorder often passed from one family member to another. This breakthrough book skillfully teaches families how to cope with and also prevent the spread of this disorder by providing sound wisdom and insightful guidelines that empower both parents and children to take responsibility to make better choices day to day. Again the false dichotomy of 'nature or nurture' is exposed, and the power of insight and choice exalted." --Dr. Stephen R. Covey, author of The 7 Habits of Highly Effective People and The 7 Habits of Highly Effective Families

"In Hand-Me-Down Blues, Dr. Michael Yapko combines current psychological research with good common sense. He explores how family members can help each other fight depression. Yapko is a sophisticated professional, but it's obvious he has been around ordinary families. His writing reflects both kinds of experiences. I highly recommend this important book." --Mary Pipher, Ph.D., author of Reviving Ophelia and The Shelter of Each Other

"A rigid family of beliefs posits that the proper treatment of depression is 'better living through biochemistry.' Dr. Michael Yapko, an internationally renowned expert, brilliantly argues for a broader view: Living better in families provides the real chemistry for happiness. Read this book and catalyze enduring change." --Jeffrey K. Zeig, Ph.D., director, The Milton H. Erickson Foundation, and president, Zeig, Tucker & Company Publishers