Nutritional Aspects of Osteoporosis: Nutritional Impact on Prevention and Treatment - Tapa dura

...offers a taste of various nutrition-related and bone health topics. The book also provides a nice overview of osteoporosis and gives the more knowledgable reader an updated review. Ann M. Coulston for AMERICAN JOURNAL OF CLINICAL NUTRITION (2002)

Over twenty international experts share their knowledge on proper nutrition and how it influences the growth and development of peak bone mass, helps maintain bone mass in adults, and reduces bone loss in the elderly. They explore the great variety of nutrients and foods which can be used in the prevention and treatment of osteoporosis, nutrients such as protein, vitamin K, vitamin A, vitamin D, sodium, and potassium and new ground is broken concerning these nutrients' significant contributions to bone health.