Artículos relacionados a The 21-Day Total Body Transformation: A Complete Step-by-Ste...
The 21-Day Total Body Transformation: A Complete Step-by-Step Gene Reprogramming Action Plan - Tapa blanda
Reseña del editor:
'Regardless of your starting point, past failures, or bad luck with familial genes, you can turn things around quickly - starting with your next meal and next workout. Your genes expect you to be lean, strong, energetic and healthy.'
Take Mark Sisson's 21-day Primal Challenge and watch the pounds begin to melt away. Based on 8 key concepts and 5 action items, Mark outlines a blueprint to get your health back on track – and your body fit and toned.
- Shed at least 2lbs of fat a week
- Get a stronger, leaner body
- Increase your energy levels
- Develop an iron-clad immune system
- Improve health conditions, including migraines, tinnitus, arthritis, type 2 diabetes, arthritis, high blood pressure and cholesterol
With supermarket shopping lists (fully adapted for UK readers), simple workouts, menu suggestions and a 21-day planner, Sisson will walk you step by step through the 21 days to start reprogramming your genes and embark on a completely new way of living.
Biografía del autor:
Take Mark Sisson's 21-day Primal Challenge and watch the pounds begin to melt away. Based on 8 key concepts and 5 action items, Mark outlines a blueprint to get your health back on track – and your body fit and toned.
- Shed at least 2lbs of fat a week
- Get a stronger, leaner body
- Increase your energy levels
- Develop an iron-clad immune system
- Improve health conditions, including migraines, tinnitus, arthritis, type 2 diabetes, arthritis, high blood pressure and cholesterol
With supermarket shopping lists (fully adapted for UK readers), simple workouts, menu suggestions and a 21-day planner, Sisson will walk you step by step through the 21 days to start reprogramming your genes and embark on a completely new way of living.
Mark Sisson is one of the world's leading authorities on evolution-based health and fitness principles. Founded in 2006, Sisson's site MarksDailyApple.com is the 3rd ranked natural health and fitness website in the world, with over 800,000 unique visitors per month. Mark, 58, is a former fourth-place finisher in the Hawaii Ironman World Triathlon Championships. Besides blogging daily, Mark conducts seminars across North America and hosts an annual 3-day Primal retreat in California. He lives with his wife and children in Malibu, California.
"Sobre este título" puede pertenecer a otra edición de este libro.
- EditorialVermilion
- Año de publicación2012
- ISBN 10 0091947847
- ISBN 13 9780091947842
- EncuadernaciónTapa blanda
- Número de páginas288
- Valoración
Comprar nuevo
Ver este artículo
EUR 20,42
Gastos de envío:
EUR 3,72
A Estados Unidos de America
Los mejores resultados en AbeBooks
Imagen de archivo
The 21-Day Total Body Transformation: A Complete Step-by-Step Gene Reprogramming Action Plan
Publicado por
Vermilion
(2012)
ISBN 10: 0091947847
ISBN 13: 9780091947842
Nuevo
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: new. New. Fast Shipping and good customer service. Nº de ref. del artículo: Holz_New_0091947847
Comprar nuevo
EUR 20,42
Convertir moneda
Imagen del vendedor
The 21-Day Total Body Transformation (Paperback)
Publicado por
Ebury Publishing, London
(2012)
ISBN 10: 0091947847
ISBN 13: 9780091947842
Nuevo
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: new. Paperback. The 21-day plan to lose weight, get stronger, fitter, leaner, and increase your daily energy levels from the international bestselling author of The Primal Blueprint.'Regardless of your starting point, past failures, or bad luck with familial genes, you can turn things around quickly - starting with your next meal and next workout. Your genes expect you to be lean, strong, energetic and healthy.'Take Mark Sisson's 21-day Primal Challenge and watch the pounds begin to melt away. Based on 8 key concepts and 5 action items, Mark outlines a blueprint to get your health back on track - and your body fit and toned.- Shed at least 2lbs of fat a week- Get a stronger, leaner body- Increase your energy levels- Develop an iron-clad immune system- Improve health conditions, including migraines, tinnitus, arthritis, type 2 diabetes, arthritis, high blood pressure and cholesterolWith supermarket shopping lists (fully adapted for UK readers), simple workouts, menu suggestions and a 21-day planner, Sisson will walk you step by step through the 21 days to start reprogramming your genes and embark on a completely new way of living. Based on 8 key concepts and 5 action items, this book outlines a blueprint to get your health back on track - and your body fit and toned. It helps improve health conditions, including migraines, tinnitus, arthritis, type 2 diabetes, arthritis, high blood pressure and cholesterol. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780091947842
Comprar nuevo
EUR 25,43
Convertir moneda
Imagen de archivo
The 21-Day Total Body Transformation: A Complete Step-by-Step Gene Reprogramming Action Plan
Publicado por
Vermilion
(2012)
ISBN 10: 0091947847
ISBN 13: 9780091947842
Nuevo
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: new. New. Nº de ref. del artículo: Wizard0091947847
Comprar nuevo
EUR 25,48
Convertir moneda
Imagen de archivo
The 21-Day Total Body Transformation: A Complete Step-by-Step Gene Reprogramming Action Plan
Publicado por
Vermilion
(2012)
ISBN 10: 0091947847
ISBN 13: 9780091947842
Nuevo
Paperback
Cantidad disponible: 1
Librería:
Valoración
Descripción Paperback. Condición: new. New Copy. Customer Service Guaranteed. Nº de ref. del artículo: think0091947847
Comprar nuevo
EUR 25,85
Convertir moneda
Imagen de archivo
The 21 Day Total Body Transformation
Publicado por
Ebury Publishing 2012-12-06, London
(2012)
ISBN 10: 0091947847
ISBN 13: 9780091947842
Nuevo
paperback
Cantidad disponible: 10
Librería:
Valoración
Descripción paperback. Condición: New. Language: ENG. Nº de ref. del artículo: 9780091947842
Comprar nuevo
EUR 25,15
Convertir moneda
Gastos de envío:
EUR 5,23
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío
Imagen de archivo
The 21-Day Total Body Transformation: A Complete Step-by-Step Gene Reprogramming Action Plan
Publicado por
Ebury Publishing United Kingdom,
(2012)
ISBN 10: 0091947847
ISBN 13: 9780091947842
Nuevo
Tapa blanda
Cantidad disponible: 1
Librería:
Valoración
Descripción Condición: new. Nº de ref. del artículo: FrontCover0091947847
Comprar nuevo
EUR 28,45
Convertir moneda
Imagen de archivo
The 21-Day Total Body Transformation: A Complete Step-by-Step Gene Reprogramming Action Plan
Publicado por
Vermilion
(2012)
ISBN 10: 0091947847
ISBN 13: 9780091947842
Nuevo
Tapa blanda
Cantidad disponible: 1
Librería:
Valoración
Descripción Condición: New. Book is in NEW condition. 0.71. Nº de ref. del artículo: 0091947847-2-1
Comprar nuevo
EUR 33,02
Convertir moneda
Imagen del vendedor
The 21-Day Total Body Transformation [Soft Cover ]
Publicado por
Vermilion
(2012)
ISBN 10: 0091947847
ISBN 13: 9780091947842
Nuevo
Soft Cover
Cantidad disponible: 1
Librería:
Valoración
Descripción Soft Cover. Condición: new. Nº de ref. del artículo: 9780091947842
Comprar nuevo
EUR 33,27
Convertir moneda
Imagen de archivo
The 21-Day Total Body Transformation: A Complete Step-by-Step Gene Reprogramming Action Plan
Publicado por
Ebury Publishing
(2012)
ISBN 10: 0091947847
ISBN 13: 9780091947842
Nuevo
Tapa blanda
Cantidad disponible: > 20
Librería:
Valoración
Descripción Condición: New. 2012. Paperback. Based on 8 key concepts and 5 action items, this book outlines a blueprint to get your health back on track - and your body fit and toned. It helps improve health conditions, including migraines, tinnitus, arthritis, type 2 diabetes, arthritis, high blood pressure and cholesterol. Num Pages: 288 pages, Illustrations. BIC Classification: VFM. Category: (G) General (US: Trade). Dimension: 214 x 137 x 21. Weight in Grams: 314. . . . . . Nº de ref. del artículo: V9780091947842
Comprar nuevo
EUR 23,08
Convertir moneda
Gastos de envío:
EUR 10,50
De Irlanda a Estados Unidos de America
Destinos, gastos y plazos de envío
Imagen de archivo
The 21-Day Total Body Transformation: A Complete Step-by-Step Gene Reprogramming Action Plan
Publicado por
Vermilion
(2012)
ISBN 10: 0091947847
ISBN 13: 9780091947842
Nuevo
Tapa blanda
Cantidad disponible: > 20
Librería:
Valoración
Descripción Condición: New. In. Nº de ref. del artículo: ria9780091947842_new
Comprar nuevo
EUR 22,30
Convertir moneda
Gastos de envío:
EUR 11,60
De Reino Unido a Estados Unidos de America
Destinos, gastos y plazos de envío