The Retox Diet - Tapa blanda

A wickedly funny book about dieting, food and wobbly bits. 'In a world over stuffed with dieting regimes there is one universal truth. Diets don't work. No doubt you've tried many of them. Mung beans, pans of cabbage soup, lots of potatoes then no potatoes at all but lots of meat. And with each one you've failed miserably to achieve your goals. Result? Depression. Result comfort eating. Result...well we don't need to spell it out to you, but your trousers aren't getting any smaller. But all that is about to change. Because this is the only diet that really works. It's not about rules, it's about facts. The fact is we're fat bastards because we want to be fat bastards. The artery-clogged heart of this revolutionary philosophy is that it's OK to be fat.' It's simple and it's brilliant. It's another bestselling Rohan Candappa.

Rohan Candappa is a healthy handful of a man. He lives in London with his wife, two children and double fridge.