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Descripción Mass-market paperback. Condición: New. Mass market (rack) paperback. Glued binding. 256 p. Contains: Illustrations. Audience: General/trade. Nº de ref. del artículo: Alibris_0007252
Descripción Mass-market paperback. Condición: New. Mass market (rack) paperback. Glued binding. 256 p. Contains: Illustrations. Audience: General/trade. Nº de ref. del artículo: Alibris_0024130
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Descripción Paperback. Condición: new. Paperback. A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prizewinning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes. Now the benefits of Barry Searsevolutionary program can be experienced in just one week! With A Week in the Zone, everyone can start on the path to permanent weight loss and learn how to burn body fat, and keep it off without deprivation or hunger. They'll also discover how the Zone helps to both increase energy and fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer. In just one week, readers can put Sears' revolutionary diet program to work to enter the Zone, a state of exceptional health familiar to champion athletes. This book includes the fundamentals of the Zone diet, how to eat and shop in the Zone, and a week's worth of quick and easy recipes. Information is provided on frequently asked questions, calculating body mass, and Zone food blocks.zoneperfect.com. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780061030833
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