Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein - Tapa blanda

Boorstein, Sylvia

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9780060612528: Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein

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ISBN 10: 0060612525 ISBN 13: 9780060612528

Editorial: HARPER ONE, 1996

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Book by Boorstein Sylvia

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Rese�a del editor:

Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom, " she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.

Biograf�a del autor:

Sylvia Boorstein, teaches mindfulness and leads retreats across the United States. She is a co-founding teacher at Spirit Rock Meditation Center in Woodacre, California, and a senior teacher at the Insight Meditation Center in Barre, Massachusetts. Boorstein is also a practicing psychotherapist. Her previous books are It's Easier Than You Think: The Buddhist Way to Happiness and Don't Just Do Something, Sit There. She lives with her husband, Seymour Boorstein, a psychiatrist. They have two sons, two daughters, and five grandchildren.

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EditorialHARPER ONE
A�o de publicaci�n1996
ISBN 10 0060612525
ISBN 13 9780060612528
Encuadernaci�nTapa blanda
N�mero de p�ginas160
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Don't Just Do Something, Sit There: A Mindfulness Retreat with Sylvia Boorstein by Boorstein, Sylvia [Paperback ]

Boorstein, Sylvia

Publicado por HarperOne (1996)

ISBN 10: 0060612525 ISBN 13: 9780060612528

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Don't Just Do Something, Sit There : A Mindfulness Retreat With Sylvia Boorstein

Boorstein, Sylvia

Publicado por HarperOne (1996)

ISBN 10: 0060612525 ISBN 13: 9780060612528

Nuevo Tapa blanda Cantidad disponible: 5

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Don't Just Do Something, Sit There Format: Paperback

Boorstein, Sylvia

Publicado por Harper Collins Publishers (1996)

ISBN 10: 0060612525 ISBN 13: 9780060612528

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Don't Just Do Something Sit There (Paperback)

Sylvia Boorstein

Publicado por HarperCollins Publishers Inc, San Francisco (1996)

ISBN 10: 0060612525 ISBN 13: 9780060612528

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Descripci�n Paperback. Condici�n: new. Paperback. Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices. In this lively new addition for Harper's retreat series, Buddhist practice teacher and retreat leader Sylvia Boorstein, beloved for dispensing what Jon Kabat-Zinn has termed "endearingly personal mindfulness wisdom in doses that slide right down into the heart", offers accessible, step-by-step instructions for experiencing a traditional three-day meditational retreat. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N� de ref. del art�culo: 9780060612528

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