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Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing - Tapa blanda
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‘A lively and forensic piece of science writing that manages to be at once polemical and yet thoughtfully engaged with the evidence’ The Times
‘This scrupulous study constructs a compelling ... series of arguments against what has long been considered the most important meal of the day’ Telegraph
Breakfast may be the most important meal of the day, but only if we skip it.
We have long been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the same advice. He soon noticed that his glucose levels were unusually high after eating in the morning, but if he fasted until lunchtime they fell. Professor Kealey began to question how much evidence there was to support the advice he’d been given, and whether there might be an advantage to not eating breakfast after all.
Breakfast is a Dangerous Meal asks:
What is the reliable scientific and medical evidence for eating breakfast?
Who should consider intermittent fasting by removing breakfast from their daily routine?
From weight loss to reduced blood pressure, what are the potential benefits of missing breakfast?
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- EditorialFourth Estate
- Año de publicación2017
- ISBN 10 0008172366
- ISBN 13 9780008172367
- EncuadernaciónTapa blanda
- Número de páginas352
- Valoración
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Breakfast is a Dangerous Meal (Paperback)
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(2017)
ISBN 10: 0008172366
ISBN 13: 9780008172367
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Descripción Paperback. Condición: new. Paperback. Breakfast may be the most important meal of the day, but only if we skip it. We have long been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was given the same advice. He soon noticed that his glucose levels were unusually high after eating in the morning, but if he fasted until lunchtime they fell. Professor Kealey began to question how much evidence there was to support the advice hed been given, and whether there might be an advantage to not eating breakfast after all.Breakfast is a Dangerous Meal asks:What is the reliable scientific and medical evidence for eating breakfast?Who should consider intermittent fasting by removing breakfast from their daily routine?From weight loss to reduced blood pressure, what are the potential benefits of missing breakfast? Breakfast may be the most important meal of the day, but only if we skip it. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9780008172367
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Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal for Health and Wellbeing [Soft Cover ]
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ISBN 13: 9780008172367
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Breakfast Is a Dangerous Meal
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Breakfast Is A Dangerous Meal: Why You Should Ditch Your Morning Meal For Health And Wellbeing
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Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing
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ISBN 13: 9780008172367
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Descripción Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days. Breakfast may be the most important meal of the day, but only if we skip it. Nº de ref. del artículo: B9780008172367
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Descripción Condición: New. New! This book is in the same immaculate condition as when it was published 0.57. Nº de ref. del artículo: 353-0008172366-new
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Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing
Publicado por
HarperCollins Publishers
(2017)
ISBN 10: 0008172366
ISBN 13: 9780008172367
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Descripción Condición: New. Breakfast may be the most important meal of the day, but only if we skip it. Num Pages: 352 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130. Weight in Grams: 270. . 2017. ePub edition. Paperback. . . . . Nº de ref. del artículo: V9780008172367
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Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing
Publicado por
HarperCollins Publishers
ISBN 10: 0008172366
ISBN 13: 9780008172367
Nuevo
Tapa blanda
Cantidad disponible: 3
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Descripción Condición: New. Breakfast may be the most important meal of the day, but only if we skip it. Num Pages: 352 pages. BIC Classification: VFD; VFMD. Category: (G) General (US: Trade). Dimension: 197 x 130. Weight in Grams: 270. . 2017. ePub edition. Paperback. . . . . Books ship from the US and Ireland. Nº de ref. del artículo: V9780008172367
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